برای این کار باید نصف قاشق غذاخوری جوش شیرین را با نصف فنجان آب «یا محلول آب و نمک» ترکیب کنید و ۵ دقیقه آن را در دهان خود بچرخانید. جوش شیرین با افزایش PH و قلیایی کردن محیط دهان شما، باعث کاهش باک

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